Cinnamon has been used for thousands of years as a spice in cooking and also as a medicine.
As time has gone on, the health benefits of cinnamon have been discovered, and now there is a lot of research that can support these medicinal claims.
The cinnamon we know is harvested by cutting stems on the “Cinnamomum” tree and removing the inner bark.
These are the rolls/sticks we see before it gets processed and ground into the powder, and that we use on a daily basis.
Discover The Benefits and Scientific Evidence of Using Cinnamon